Delicious Dairy Free Recipes

Whether your child has allergies or you’re choosing to reduce dairy, it’s natural to be anxious about ensuring your child is getting the right nutrients to develop and grow. Calcium is the most obvious one that many parents worry about. As well as buying fortified products you can find calcium in its natural forms from many other ingredients.

Working with our Registered Nutritionist (mBANT), Nicole Silver (pictured), we’re coming up with healthy recipes and practical tips from those that pack a natural calcium punch to nutritious all-rounders. Whether you’re looking for after school snack ideas or mealtime inspiration, we have it covered.